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How Motivations Works For Or Against You

Motivation goes a long way, but often times it can be lacking. Why is that? We are adapted to find the easiest path possible! Even though our bodies are incredible at adapting to anything we throw at it, the body doesn't want to change. The one thing you can control is what motivates you! I'm sorry to say that other people cannot motivate you. They may help you find motivation within yourself, but you cannot rely on other people to keep you motivated. Motivations comes with within. Ever notice how some of the greatest fitness influencers can excite people but...

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