Get It STRAIGHT From Taylor
Your weekly no B.S. newsletter to help you dominate in life
Get It STRAIGHT From Taylor
Your weekly no B.S. newsletter to help you dominate in life
Empower Your Journey
Unlock your potential with personalized coaching and inspiring insights from our podcast. Embrace a holistic philosophy that turns challenges into opportunities for growth.
Podcast
Explore the world of fitness, nutrition, and mental resilience on my podcast. Get practical advice and inspiration to elevate your mindset and performance.
Coaching
Unlock your true potential with personalized, one-on-one coaching designed to break limits and fuel growth. Together, we’ll craft a plan that leads to lasting transformation.
Philosophy
I believe in a comprehensive, no-stone-unturned approach to coaching. Every challenge becomes an opportunity for growth, resilience, and alignment with your purpose.
Before / After
- TESTIMONIALS -
Customer Reviews
Nothing speaks louder than results. Hear directly from our clients and discover how our innovative and sustainable solutions.
Melanie
"Taylor is a skilled personal trainer. During our training sessions he was always thoughtful, sensible and a pleasure to work with. He knows just how and when to encourage and when to push through"
Graham
"Taylor gives his instruction with a great balance of simplicity yet stern in wanting you to reach your goals. Not for his or CRWN's gains but for you!!! Highly recommend CRWN Athletics for all wanting sports performance or even work performance for "9-5ers" I'm sold and you should be too."
Jan
I was approaching 70 when I joined a gym and for the first time in my life signed up to work with a trainer. Taylor Ros was recommended as my training and was a perfect match. My goals were strength training and improved balance to hopefully maintain a quality lifestyle into my older years. Taylor set realistic goals with me, introduced me to lots of exercises and workouts then steadily increased resistance and repetitions. Taylor is knowledgable and effective in explaining body mechanics in layman's terms. His pleasant personality wrapped up with his other excellent qualities helped me achieve muscle toning and workout endurance which exceeded my expectations. He was always encouraging and to this day during my workouts I still hear Taylors "you've got this." I highly recommend Taylor as your trainer!
Noah
"He really helped me out with my workout and nutrition and is continuing to help me every day. Such as the workouts, they aren't repetitive and honestly very enjoyable."
Jackie
"The service provided has been great. So far
I have seen great improvement in m strength and cardio. Every exercise I am instructed to do is catered to what I am physically capable of doing. I have no concerns of possible injury as he is extremely observant and will make any corrections to prevent possible injury. Definitely would recommend their services."
Ozzy Diaz
"Been working with CRWN athletics for a good while now.. I am a professional MMA fighter and this training has upped my level of athleticism by so much.. it changed my life in and out of the cage.."
Bellator & LFA Fighter
Ralphy
"He is always considerate of any injuries I have and quickly responds with alternative exercises. Nutrition is on point and Taylor has responded to all my questions to his extent of knowledge. And if he doesn't know the answer he did get back to me with one later. Still on going for sure and in 3 months lost 30lbs while keeping muscle physique"